Life Coaching

The role of a life coach is to enable the client to identify areas within their personal or professional life where they are not feeling completely fulfilled or satisfied, and to guide them to understand the situation, themselves, and what they want to change. We then set and reach small goals in order to find satisfaction, confidence and happiness. This could be in work, relationships, lifestyle, health, or during a difficult or transitional period in their life. 

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 I am here to help and to guide you through life's challenges and to find satisfaction and fulfilment, confidence and growth.

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Coaching, or mentoring, differs to therapy and counselling because it focuses on the present, and the future, rather than untangling the past. Whilst the past can be explored to better understand the here and now, the emphasis remains on what's in front of you, and how to move forward towards the life and/or career you yearn for.

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Having a life coach is like having your own personal cheer-leader, voice of reason, and fairy Godmother all rolled into one, empowering you to create goals, and to walk beside you whilst you conquer them, offering you encouragement, motivation, support and strength every step of the way.