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annavmartincoach
Jan 12, 20224 min read
Sometimes You Just Need To Take A Step Back
Man up. Grin and bear it. Get on with it. Suck it up, buttercup. Society often makes us feel like we have to just keep on going, pushing...
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annavmartincoach
Aug 16, 20213 min read
8 Ways to combat the negative effects of social media
Over the years, social media platforms have increasingly come under fire for their negative effects on our mental health, and it’s little...
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annavmartincoach
Jul 4, 20214 min read
How To Survive a Narcissist
Narcissus, the figure from Greek mythology, is famous for rejecting others, in favour for staring at his reflection, totally in love with...
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annavmartincoach
Jun 30, 20213 min read
Chronic Illness- Aren’t you better yet?
When you’re first diagnosed with a chronic illness, or even an acute one (sudden and short-lived), people flock to you with messages of...
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annavmartincoach
May 10, 20213 min read
7 Steps To Surviving Divorce
Coping with divorce
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annavmartincoach
Feb 2, 20212 min read
How I got into Life Coaching
From a young age, I knew I wanted to help people. It’s a cliché, but it’s true. Having my children young meant that I didn’t have time to...
55 views1 comment
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